Gym Tots (Parent/Child 18-36 mo.)
Looking to kickstart your child’s gymnastics career? This class is perfect for the tot who is on the move. Parents join the child in the fun, being involved in the growth and development gymnastics gives.
Gym Littles (Age 3)
Is your 3-year-old ready to take on gymnastics on their own? This is their class! Designed to build a strong foundation of fitness, kids are taught the very basics of gymnastics at their developmental level.
Kinder Gym (Age 4)
In this class, 4-year old’s are able to continue to grow and develop control of their bodies. Gymnasts are given developmentally appropriate challenges to help them to advance their skills.
Essentia Wellness Center Gymnastics Classes
These classes have the same foundations as our typical Woodland classes but are located at the Essentia Wellness Center! Class plans, ages and prices are the same as listed above.
Gym Kids (Beginner)
This is our entry level class for all kids ages 5 and older! Our Gym Kids are introduced to all four gymnastics events and are taught a foundation of strength, flexibility and beginning level gymnastics skills.
Gym Kids 8+ (Beginner)
Is your child interesting in trying gymnastics, but wants to be with people their own age? Gym Kids 8+ is for you! This class follows the same foundations as Gym Kids but is only available for children ages 8 and older.
Advanced Gym Kids (Intermediate)
This class is for students who have mastered all of the beginning skills from Gym Kids. You must receive permission from a coach to register for this class to ensure everyone has the appropriate foundation.
Gym Stars (Advanced)
This class is for students who have mastered all the intermediate level skills from Advanced Gym Kids! This is our highest-level recreational gymnastics class.
Tumbling classes are for ages 6 and up. These classes are for individuals looking to learn how to do somersaults, flips, handstands, and aerials. Many of the acrobatic skills learned in this class can be utilized in the world of dance!
Beginner Tumbling: Designed for students looking to master tumbling basics like Handstands, Cartwheels, Round Offs, Front and Back Walk overs.
Our boys gymnastics class is a boys only opportunity for our gymnasts to get exposure to all the men’s gymnastics events (floor, pommel horse, rings, vault, parallel bars, and high bar). There is a strong focus on building strength and having fun.
Private lessons can be used by anyone interested in more practice or instruction in any area of the sport: a specific skill, an event, tumbling, or the benefits of one-on-one attention. If you have a preferred coach for your lesson, you may contact the coach directly to schedule.
Adult gymnastics is an opportunity for individuals who are interested in gymnastics to give it a try! We will begin each day with a structured warm up, stretch, and basics. We will then go into an hour of open gym.
Conditioning is an opportunity for individuals to get in a great strength work out, by doing traditional gymnastics style calisthenics. This class is great for adults to get into shape, or athletes looking to prepare for their upcoming sports season.
No experience necessary! Minimum age is 10, however you are welcome to contact director Sydney Hanna at shanna@duluthymca.org to discuss age exceptions.
Join Our First-Ever Gymnastics Clinic This November!
Our gymnastics clinics are the perfect opportunity for kids to improve their skills in a fun, focused environment.
Winter 1 Clinics: January 31st
Price for the clinic: Y Family Members $30 || Non-Members $40
Beginner Clinic - 2:00-2:45 p.m.
This clinic will be focused on uneven bars! We will be practicing forward roll dismounts, pullovers and more! Clinics are open for all, though, we recommend having participated in a Gym Kids class for the best experience.
Intermediate Clinic - 3:00-4:00 p.m.
This clinic will be focused on vault! We will be practicing handstand flatbacks, half ons, and more! Clinics are open for all, though, we recommend having participated in an Advanced Gym Kids class for the best experience.
Advanced Clinic - 4:15-5:30 p.m.
This clinic will be focused on balance beam! We will be practicing high beam confidence, cartwheels, dismounts, and more! Clinics are open for all, though, we recommend having participated in a Gym Stars class for the best experience.
Our showcases are an opportunity for kids to show off all the skills they've been working on during their gymnastics classes.
Showcases are open to kids enrolled in the same session as the showcase!
Look out for our Snowflake Recreational Gymnastics Showcase, coming this December!