HOW TO SIGN UP
Find the right package
Whether it’s your first time with a trainer or you’re coming back, ready to work one-on-one or with a buddy, start by choosing the package that fits you best.
Explore all our options and current promotions below.
Fill out the online packet
Fill out your registration and training form. Tell us about yourself—your past experiences, your goals, and how we can support you in reaching them. This information helps us match you with the trainer who best fits your needs.
Phone Consultation
We’ll match you with the perfect YMCA Personal Trainer based on the details you share in your packet. Once matched, your trainer will reach out to schedule your first session and start building a plan that’s all about you.
Get ready to take the next step toward your goals—your journey starts here!
Training Packages
Your First Session – Start Strong
Kick off your fitness journey with a FREE personal training session designed to get you moving in the right direction. During this session, you’ll meet with a certified YMCA trainer who will learn about your goals, assess your current fitness level, and introduce you to exercises tailored just for you. It’s the perfect way to experience expert guidance, build confidence, and discover how personalized support can help you succeed. Whether you’re new to training or ready to refocus, this first step sets the foundation for lasting results.
One-on-One Personal Training
Accountability makes reaching your goals easier—and with YMCA Personal Training, it’s all about you. Your trainer will start with a fitness assessment to measure endurance, strength, flexibility, and more. Using your results and goals, we’ll design a personalized program that’s efficient and effective.
Workouts are tailored with realistic short- and long-term goals, plus coaching on technique, nutrition, and healthy living. We’ll help you identify your goals and create a clear path toward improved health, fitness, and performance.
Buddy Training – Achieve More Together
Share your fitness journey with a friend and double the motivation! Buddy Training is perfect for partners who want to work toward a common goal while keeping each other accountable. You’ll train side by side with a certified YMCA trainer who designs workouts tailored to both of you, making sessions fun, challenging, and effective. Enjoy the support of a teammate, the guidance of an expert, and the energy that comes from working together. Whether you’re starting fresh or pushing for new milestones, Buddy Training helps you stay consistent and reach results—together.